Image:Dr Helena Popovic, Image supplied by Communities in Control

The brain is an amazing thing.

Throughout our lives it can be change significantly, and there are many things we can do to keep it healthy, alert and engaged, in a bid to avoid dementia in old age.

Dr Helena Popovic spoke at the Communities in Control Conference 2021 on the there steps we can take to defy dementia and build a better brain.

Produced By: Judith Peppard

Featured In Story: Dr Helena Popovic, Author, Doctor and Media commentator

First aired on The Wire, Wednesday, 07 July 2021